BEGIN YOUR JOURNEY.


1:1 COACHING

I offer three interconnected forms of 1:1 coaching, each designed to support your journey of growth and renewal. Through narrative-focused coaching, we explore the stories and experiences that shape who you are today, uncovering patterns that may be holding you back. In wellness coaching, we build practical rhythms of health and balance that strengthen your body, mind, and relationships. And in sexual wholeness coaching, we create a safe space to address unwanted sexual behavior, heal shame, and move toward freedom and integrity. While each offering stands on its own, together they provide a comprehensive path toward lasting wholeness.

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Guided Journey Portal

The Guided Journey Portal is a secure online space designed to walk with you between sessions, helping you deepen insights, practice new skills, and stay engaged in your healing journey. It serves as both a personal companion and a structured guide, ensuring that growth doesn’t stop when a coaching session ends.

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What the Portal Includes:

  • Story Exploration Tools – guided prompts and reflective exercises to help you uncover patterns, themes, and moments in your story that shape your present.

  • Practice Modules – step-by-step activities that support lasting change, from building new rhythms of wellness to reshaping responses to triggers.

  • Personalized Reflections – space to journal your thoughts, track progress, and capture insights as they emerge.

  • Resource Library – curated readings, videos, and exercises that align with your specific coaching focus, whether narrative care, wellness, or sexual wholeness.

  • Session Recaps – written summaries of our work together so you can revisit key insights and stay grounded in your progress.

  • Confidential & Accessible – available anywhere, anytime, so you can return to it as often as needed in your daily life.

How It Helps

The Guided Journey Portal isn’t just a digital tool — it’s a way to stay connected to your process throughout the week. By engaging regularly, you’ll:

  • Reinforce what you’re learning in coaching sessions

  • Build momentum through small, daily practices

  • Track your growth over time and see patterns shift

  • Stay accountable and intentional in your healing journey

Why It Matters

Transformation takes consistency. The Guided Journey Portal bridges the gap between coaching sessions, turning insights into action and action into lasting change. It gives you a safe, structured space to process your story, integrate new rhythms, and move steadily toward freedom and wholeness.

Private Groups

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In our supportive group sessions, we foster healing, growth, and sexual wholeness through transformational narrative coaching. In a safe and confidential environment, you will connect with others on similar journeys, explore personal stories, and develop new perspectives that empower lasting change. Experience the strength of community as you rewrite your narrative and embrace your fullest self.

Want more?

Every person’s story is unique, which means every coaching journey must be unique too. My approach is designed to meet you where you are and guide you toward where you want to be. Each session combines care, clarity, and practical steps so you can move forward with confidence.

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“When we give voice to our stories—the shadows we carry and the light we dare to embrace—we create space for healing, and when we begin to see them with new eyes, we open the door to transformation.”

~ David D